All about Sleep and Health
What are nose strips?
Free breathing is essential for a good night's sleep, better performance during exercise, and overall health. But what if your nose sometimes literally blocks the way? Nose strips offer a...
What are nose strips?
Free breathing is essential for a good night's sleep, better performance during exercise, and overall health. But what if your nose sometimes literally blocks the way? Nose strips offer a...
Why can mouth breathing be harmful to your teeth?
Do you often breathe through your mouth instead of your nose? This may seem harmless, but mouth breathing can have significant effects on your dental health. From a dry mouth...
Why can mouth breathing be harmful to your teeth?
Do you often breathe through your mouth instead of your nose? This may seem harmless, but mouth breathing can have significant effects on your dental health. From a dry mouth...
Why is nasal breathing better than mouth breath...
Are you wondering why nasal breathing during sleep is so important? While mouth breathing often happens unconsciously, it can be harmful to your health and sleep quality. Nasal breathing, on...
Why is nasal breathing better than mouth breath...
Are you wondering why nasal breathing during sleep is so important? While mouth breathing often happens unconsciously, it can be harmful to your health and sleep quality. Nasal breathing, on...
What is sleep apnea?
Heb je wel eens gehoord van slaapapneu? Deze veelvoorkomende, maar vaak onopgemerkte slaapstoornis kan ernstige gevolgen hebben voor je gezondheid. In deze blogpost leggen we uit wat slaapapneu is, welke...
What is sleep apnea?
Heb je wel eens gehoord van slaapapneu? Deze veelvoorkomende, maar vaak onopgemerkte slaapstoornis kan ernstige gevolgen hebben voor je gezondheid. In deze blogpost leggen we uit wat slaapapneu is, welke...
Mouth tape for running!
Using mouth tape while running helps promote nasal breathing, which improves your breathing efficiency, lowers your heart rate, and enhances your focus and performance. Our skin-friendly tape stays securely in...
Mouth tape for running!
Using mouth tape while running helps promote nasal breathing, which improves your breathing efficiency, lowers your heart rate, and enhances your focus and performance. Our skin-friendly tape stays securely in...
Is mouth tape dangerous?
Mouth tape can help reduce snoring and improve sleep, but is it safe? In this blog, you’ll learn all about the benefits, potential risks, and useful tips for safely using...
Is mouth tape dangerous?
Mouth tape can help reduce snoring and improve sleep, but is it safe? In this blog, you’ll learn all about the benefits, potential risks, and useful tips for safely using...
